Be brave, resilient, joyful, and purposeful in the creation of your one wild and precious life
You are strong, capable and resilient as all-get-out, AND you deserve some space for restoration, connecting and reflecting. You will get the chance to tune into what is really going on for you, reconnect with your values, purpose, and drive, and focus on crafting the future you want.
Why coaching?
Coaching is a powerful partnership designed to help you unlock your potential and achieve your personal and professional goals. It is a collaborative process where an experienced coach guides you through self-discovery, encourages accountability, and provides support tailored to your unique journey. Unlike therapy, which often focuses on healing past wounds, coaching is forward-focused, emphasizing growth, development, and actionable strategies.
How Can Coaching Help You?
Clarity and Focus: Coaching helps you gain clarity about your goals and aspirations. Through thoughtful questioning and reflection, you’ll identify what truly matters to you, allowing you to focus your energy on what will bring you fulfillment.
Enhanced Self-Awareness: A coach can help you uncover patterns in your thoughts and behaviors, enabling you to better understand yourself. This heightened self-awareness is the first step toward meaningful change.
Accountability and Support: With regular check-ins and encouragement, your coach will hold you accountable for your commitments, ensuring you stay on track and motivated as you work toward your goals.
Skill Development: Coaching can provide you with valuable tools and techniques to enhance your skills, whether it’s improving communication, building resilience, or fostering self-compassion.
Supportive Connection: By have a supportive space to unpack and explore the important things in your life you’ll be encouraged and supported on your growth journey, collaboratively create intentions and feel a sense of greater regulation and belonging.
Curiosity and Exploration: Coaching invites you to approach challenges with curiosity, encouraging you to explore new perspectives and possibilities. This mindset can lead to innovative solutions and personal breakthroughs.
“Martha's unique blend of expertise in developmental coaching, self-care, and positive psychology played a pivotal role in overcoming professional hurdles while maintaining a healthy work-life balance. Her empathetic approach and valuable insights empowered me to embrace self-compassion, significantly enhancing my ability to face my personal and professional journey with a renewed sense of hope. She did all of this with curiosity for the intricacies of the problems, and most importantly, a warm sense of humour. Thank you, Martha!”
— RD
Begin your journey today
Whether you’re seeking to navigate life transitions, improve your relationships, or simply cultivate a deeper sense of self-compassion and authenticity, coaching can be a transformative experience. Embrace the opportunity to reconnect to yourself and discover the incredible possibilities that lie ahead!
I’m Martha, and I love diving into conversations that create transformation and I’m super excited to hold space for your journey of growth and connection. I bring years of experience and my education in positive psychology and coaching psychology to the table to walk along side you on your journey of personal growth.
What People Are Saying
“I really enjoyed working with Martha and found her to be very knowledgeable and informative. She always asked very thought provoking questions which challenged me and helped me step outside of my comfort zone. She’s a great resource to help set one up for success!”
— CD, previous coaching client
“Simply grateful to Martha for her ongoing support. It has changed my life.”
-DP, previous coaching client
“Martha is a great listener and engaging coach. She gently asks pertinent questions and follows with intuitive insight and practical suggestions. She is caring and kind but holds a space of accountability. I valued my coaching sessions with Martha!”
— LM, previous coaching client
“Martha's an active listener, genuinely cares for your wellbeing, and such a supportive coach. She's great at guiding you and facilitating whatever journey you're on.
- previous coaching client
-
![]()
Three Months of Coaching
Five x 1 hour sessions, scheduled as suits you, to be used within 3 months of initial session.
$499
-
![]()
Six Months of Coaching
Ten x 1 hour sessions, scheduled as suits you, to be used within 6 months of initial session.
$970
